Guillermo Salas 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
60
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 09, 2016 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 122 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 114 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 120 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 126 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 127 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.