Guillermo Salas 1402m row
1,402m
Meters
5:08.5
Time
1:50.0
Pace
101
Calories
156
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 136 |
February 14, 2016 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,402m | 1:50.0 | 263 | 1204 | 29 | 156 |
| 1:07.6 | 300m | 1:52.6 | 245 | 1142 | 28 | 141 |
| 1:06.3 | 600m | 1:50.5 | 259 | 1192 | 30 | 152 |
| 1:06.0 | 900m | 1:50.0 | 263 | 1205 | 29 | 159 |
| 1:05.6 | 1,200m | 1:49.3 | 268 | 1221 | 30 | 164 |
| 0:43.1 | 1,402m | 1:46.6 | 288 | 1292 | 31 | 166 |
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Workout Graph
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