Guillermo Salas 6:00 row
1,300m
Meters
6:00.0
Time
2:18.4
Pace
73
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 119 |
February 16, 2016 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 19 | 124 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 112 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 118 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 121 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 127 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 128 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 17 | 140 |
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Workout Graph
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