Guillermo Salas 6:00 row
1,346m
Meters
6:00.0
Time
2:13.7
Pace
78
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 127 |
February 16, 2016 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 122 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 110 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 119 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 125 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 125 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 126 |
| 6:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 131 |
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Workout Graph
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