Guillermo Salas 5:00 row

1,077m

Meters

5:00.0

Time

2:19.2

Pace

60

Calories

117

Heart Rate

Average Watts130
Calories Per Hour745
Stroke Rate21
Stroke Count108
Drag Factor117

February 19, 2016 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,077m 2:19.2 130 745 21 117
1:00.0 196m 2:33.0 98 635 21 106
2:00.0 208m 2:24.2 117 701 20 111
3:00.0 223m 2:14.5 144 794 20 119
4:00.0 224m 2:13.9 146 801 22 123
5:00.0 227m 2:12.1 152 821 26 129

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Workout Graph

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