Guillermo Salas 10:00 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
February 19, 2016 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 121 | 21 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 21 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 22 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 23 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 22 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 21 |
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Workout Graph
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