Guillermo Salas 8000m row

8,000m

Meters

34:52.7

Time

2:10.7

Pace

483

Calories

134

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate20
Stroke Count713
Drag Factor116

February 28, 2016 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:52.7 8,000m 2:10.7 156 838 20 134
4:27.7 1,000m 2:13.8 146 802 19 123
4:22.9 2,000m 2:11.4 154 830 20 128
4:28.0 3,000m 2:14.0 145 800 18 129
4:17.9 4,000m 2:08.9 163 861 22 138
4:27.9 5,000m 2:13.9 146 801 18 132
4:12.9 6,000m 2:06.4 173 895 24 138
4:27.9 7,000m 2:13.9 146 801 18 138
4:07.5 8,000m 2:03.7 185 935 26 149

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Workout Graph

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