Guillermo Salas 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
54
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 121 |
March 06, 2016 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 17 | 122 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 19 | 119 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 17 | 118 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 18 | 124 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 16 | 127 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 18 | 125 |
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Workout Graph
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