Guillermo Salas 1250m row
1,250m
Meters
5:47.6
Time
2:19.0
Pace
69
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 121 |
March 07, 2016 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,250m | 2:19.0 | 130 | 748 | 19 | 130 |
| 1:15.6 | 250m | 2:31.2 | 101 | 648 | 20 | 121 |
| 1:10.6 | 500m | 2:21.2 | 124 | 727 | 19 | 127 |
| 1:07.8 | 750m | 2:15.6 | 140 | 783 | 20 | 131 |
| 1:06.6 | 1,000m | 2:13.2 | 148 | 809 | 20 | 135 |
| 1:07.0 | 1,250m | 2:14.0 | 145 | 800 | 20 | 136 |
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Workout Graph
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