Guillermo Salas 1250m row
1,250m
Meters
5:27.0
Time
2:10.8
Pace
74
Calories
92
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 122 |
March 07, 2016 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,250m | 2:10.8 | 156 | 838 | 23 | 92 |
| 1:10.3 | 250m | 2:20.6 | 126 | 733 | 22 | |
| 1:06.7 | 500m | 2:13.4 | 147 | 807 | 22 | |
| 0:59.7 | 750m | 1:59.4 | 206 | 1007 | 26 | 72 |
| 1:01.3 | 1,000m | 2:02.6 | 190 | 953 | 25 | 77 |
| 1:09.0 | 1,250m | 2:18.0 | 133 | 758 | 22 | 127 |
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Workout Graph
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