Guillermo Salas 1250m row
1,250m
Meters
6:00.2
Time
2:24.0
Pace
69
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 120 |
March 09, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.2 | 1,250m | 2:24.0 | 117 | 702 | 19 | 116 |
| 1:17.5 | 250m | 2:35.0 | 94 | 623 | 19 | 110 |
| 1:10.6 | 500m | 2:21.2 | 124 | 727 | 20 | 116 |
| 1:09.9 | 750m | 2:19.8 | 128 | 740 | 21 | 120 |
| 1:10.9 | 1,000m | 2:21.8 | 123 | 722 | 19 | 119 |
| 1:11.4 | 1,250m | 2:22.8 | 120 | 713 | 19 | 119 |
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Workout Graph
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