Guillermo Salas 1250m row
1,250m
Meters
5:40.4
Time
2:16.1
Pace
72
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 125 |
March 13, 2016 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,250m | 2:16.1 | 139 | 777 | 20 | 129 |
| 1:16.3 | 250m | 2:32.6 | 98 | 638 | 18 | 115 |
| 1:10.1 | 500m | 2:20.2 | 127 | 737 | 19 | 124 |
| 1:09.3 | 750m | 2:18.6 | 131 | 752 | 19 | 126 |
| 1:07.4 | 1,000m | 2:14.8 | 143 | 791 | 20 | 132 |
| 0:57.4 | 1,250m | 1:54.8 | 231 | 1096 | 27 | 149 |
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Workout Graph
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