Guillermo Salas 2x1000m/3:00r row
2,000m
Meters
9:33.0
Time
2:23.2
Pace
112
Calories
| Rest Distance | 756m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,756m |
| Overall Time | 15:33.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 122 |
March 16, 2016 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 21 | |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 22 | |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 20 | |
| r756m |
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Workout Graph
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