Guillermo Salas 1250m row
1,250m
Meters
5:15.7
Time
2:06.2
Pace
76
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 117 |
March 25, 2016 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,250m | 2:06.2 | 174 | 898 | 21 |
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 22 |
| 1:02.1 | 500m | 2:04.2 | 183 | 928 | 20 |
| 1:00.5 | 750m | 2:01.0 | 198 | 979 | 22 |
| 1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 20 |
| 1:03.9 | 1,250m | 2:07.8 | 168 | 877 | 21 |
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Workout Graph
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