Guillermo Salas 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
62
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 132 |
March 27, 2016 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 130 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 117 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 125 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 133 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 135 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 140 |
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Workout Graph
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