Guillermo Salas 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 133 |
April 03, 2016 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 23 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 22 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 23 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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