Guillermo Salas 1250m row
1,250
Meters
6:13.9
Time
2:29.5
Pace
67
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 113 |
April 06, 2016 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,250 | 2:29.5 | 105 | 660 | 20 | 116 |
| 1:20.8 | 250 | 2:41.6 | 83 | 585 | 19 | 109 |
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 18 | 109 |
| 1:14.5 | 750 | 2:29.0 | 106 | 664 | 19 | 117 |
| 1:11.4 | 1,000 | 2:22.8 | 120 | 713 | 23 | 121 |
| 1:08.5 | 1,250 | 2:17.0 | 136 | 768 | 25 | 127 |
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Workout Graph
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