Guillermo Salas 2x5000m/2:00r row
10,000m
Meters
42:47.6
Time
2:08.3
Pace
619
Calories
148
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,262m |
| Overall Time | 46:47.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 129 |
April 06, 2016 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.6 | 10,000m | 2:08.3 | 165 | 869 | 19 | 148 |
| 21:39.8 | 5,000m | 2:09.9 | 159 | 848 | 18 | 143 |
| 21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 20 | 153 |
| r262m |
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Workout Graph
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