Guillermo Salas 2x6000m/2:00r row
12,000m
Meters
50:52.7
Time
2:07.1
Pace
750
Calories
141
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,313m |
| Overall Time | 54:52.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 989 |
| Drag Factor | 120 |
April 12, 2016 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.7 | 12,000m | 2:07.1 | 170 | 885 | 19 | 141 |
| 25:43.8 | 6,000m | 2:08.6 | 164 | 865 | 18 | 139 |
| 25:08.9 | 6,000m | 2:05.7 | 176 | 905 | 20 | 144 |
| r313m |
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Workout Graph
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