Guillermo Salas 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
April 16, 2016 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
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