Guillermo Salas 8000m row
8,000m
Meters
32:29.1
Time
2:01.8
Pace
521
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 124 |
April 17, 2016 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.1 | 8,000m | 2:01.8 | 194 | 966 | 23 | 154 |
| 6:39.9 | 1,600m | 2:04.9 | 179 | 917 | 20 | 144 |
| 6:27.2 | 3,200m | 2:01.0 | 198 | 979 | 24 | 154 |
| 6:14.5 | 4,800m | 1:57.0 | 218 | 1051 | 27 | 159 |
| 6:27.6 | 6,400m | 2:01.1 | 197 | 977 | 24 | 158 |
| 6:39.9 | 8,000m | 2:04.9 | 179 | 917 | 20 | 155 |
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Workout Graph
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