Guillermo Salas 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
72
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 124 |
April 17, 2016 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 127 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 112 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | 126 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 131 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 133 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.