Guillermo Salas 5:00 row

1,144m

Meters

5:00.0

Time

2:11.1

Pace

67

Calories

115

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate21
Stroke Count104
Drag Factor125

April 20, 2016 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,144m 2:11.1 155 834 21 115
1:00.0 220m 2:16.3 138 775 21 100
2:00.0 230m 2:10.4 158 842 20 116
3:00.0 229m 2:11.0 156 835 21 116
4:00.0 236m 2:07.1 170 886 22 124
5:00.0 230m 2:10.4 158 842 21 123

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Workout Graph

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