Guillermo Salas 4:00 row

942m

Meters

4:00.0

Time

2:07.3

Pace

59

Calories

Average Watts169
Calories Per Hour882
Stroke Rate20

April 22, 2016 09:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 942m 2:07.3 169 882 20
1:00.0 225m 2:13.3 148 808 20
2:00.0 233m 2:08.7 164 864 19
3:00.0 238m 2:06.0 175 901 20
4:00.0 246m 2:01.9 193 964 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.