Guillermo Salas 5:00 row

1,107m

Meters

5:00.0

Time

2:15.5

Pace

63

Calories

127

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate20
Stroke Count102
Drag Factor123

April 26, 2016 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,107m 2:15.5 141 784 20 127
1:00.0 211m 2:22.1 122 719 22 121
2:00.0 224m 2:13.9 146 801 21 125
3:00.0 224m 2:13.9 146 801 20 129
4:00.0 222m 2:15.1 142 788 21 128
5:00.0 227m 2:12.1 152 821 19 133

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Workout Graph

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