Guillermo Salas 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
April 28, 2016 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
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