Guillermo Salas 10000m row
10,000m
Meters
40:17.5
Time
2:00.8
Pace
659
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 130 |
May 15, 2016 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.5 | 10,000m | 2:00.8 | 198 | 982 | 23 | 153 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 20 | 141 |
| 8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 24 | 151 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 28 | 160 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 24 | 155 |
| 8:02.0 | 10,000m | 2:00.5 | 200 | 988 | 20 | 162 |
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Workout Graph
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