Guillermo Salas 1:00 row
232m
Meters
1:00.0
Time
2:09.3
Pace
14
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 113 |
May 30, 2016 11:24:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 113 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | |
| 0:40.0 | 79m | 2:06.5 | 173 | 893 | 21 | |
| 1:00.0 | 80m | 2:05.0 | 179 | 916 | 21 |
1 min, by LiveRowing