Guillermo Salas 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
67
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 23 |
Stroke Count | 118 |
June 29, 2016 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
2:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
3:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
4:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
5:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.