Guillermo Salas 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
August 14, 2016 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 113 | 21 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 0 | 22 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 0 | 19 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 0 | 20 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 0 | 21 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 0 | 23 |
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Workout Graph
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