Guillermo Salas 10:00 row
1,613m
Meters
10:00.0
Time
3:05.9
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
August 14, 2016 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,613m | 3:05.9 | 54 | 487 | 16 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
| 6:00.0 | 177m | 5:38.9 | 9 | 330 | 10 |
| 8:00.0 | 59m | 16:56.9 | 0 | 301 | 3 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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