Guillermo Salas 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 129 |
August 15, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 20 | 134 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 | 126 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 19 | 133 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 19 | 137 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 20 | 139 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 19 | 137 |
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Workout Graph
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