Guillermo Salas 1000m row
1,000m
Meters
5:28.8
Time
2:44.4
Pace
53
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 112 |
August 17, 2016 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 18 | 126 |
| 1:34.7 | 200m | 3:56.7 | 26 | 390 | 14 | 120 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 19 | 128 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 20 | 125 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 19 | 130 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 20 | 130 |
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Workout Graph
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