Guillermo Salas 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
54
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 114 |
August 17, 2016 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 20 | 114 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 19 | 103 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 19 | 110 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 18 | 118 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 23 | 121 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 24 | 121 |
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Workout Graph
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