Guillermo Salas 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
August 23, 2016 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 21 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 20 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 21 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 22 |
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