Guillermo Salas 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
August 26, 2016 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 21 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 22 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 21 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 20 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 22 |
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