Guillermo Salas 5:00 row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
August 28, 2016 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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