Guillermo Salas 5:00 row
852m
Meters
5:00.0
Time
2:56.0
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
August 28, 2016 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 4:00.0 | 165m | 3:01.8 | 58 | 500 | 15 |
| 5:00.0 | 0 |
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