Guillermo Salas 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
September 04, 2016 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.