Guillermo Salas 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
September 04, 2016 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 16 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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