Guillermo Salas 3:25 row
677m
Meters
3:25.7
Time
2:31.9
Pace
37
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
September 25, 2016 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.7 | 677m | 2:31.9 | 100 | 643 | 19 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 17 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 3:25.0 | 84m | 2:28.8 | 106 | 665 | 19 |
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