Guillermo Salas 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
September 25, 2016 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
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