Guillermo Salas 5:00 row
1,062m
Meters
5:00.0
Time
2:21.2
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
October 02, 2016 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 23 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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