Guillermo Salas 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
October 02, 2016 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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