Guillermo Salas 30:00 row
7,359m
Meters
30:00.0
Time
2:02.2
Pace
479
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
October 06, 2016 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,359m | 2:02.2 | 191 | 958 | 23 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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