Guillermo Salas 10000m row
10,000m
Meters
41:57.5
Time
2:05.8
Pace
629
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 118 |
October 09, 2016 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.5 | 10,000m | 2:05.8 | 175 | 903 | 18 | 151 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 18 | 141 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 18 | 145 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 18 | 152 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 18 | 156 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 18 | 161 |
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Workout Graph
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