Guillermo Salas 7:00 row
1,543m
Meters
7:00.0
Time
2:16.0
Pace
91
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
October 20, 2016 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,543m | 2:16.0 | 139 | 777 | 18 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 19 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.