Guillermo Salas 8000m row
8,000m
Meters
33:04.0
Time
2:04.0
Pace
513
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
October 20, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.0 | 8,000m | 2:04.0 | 184 | 931 | 20 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 20 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 20 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 20 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 20 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 20 |
| 4:06.9 | 6,000m | 2:03.4 | 186 | 940 | 20 |
| 4:07.0 | 7,000m | 2:03.5 | 186 | 939 | 20 |
| 4:06.8 | 8,000m | 2:03.4 | 186 | 941 | 20 |
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Workout Graph
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