Guillermo Salas 21097m row
21,097m
Meters
1:35:07.6
Time
2:15.2
Pace
1261
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 1877 |
| Drag Factor | 116 |
November 16, 2016 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:07.6 | 21,097m | 2:15.2 | 141 | 786 | 18 | 129 |
| 31:43.4 | 7,000m | 2:15.9 | 139 | 779 | 20 | 134 |
| 29:46.1 | 14,000m | 2:07.5 | 169 | 880 | 18 | 153 |
| 33:08.9 | 21,000m | 2:22.0 | 122 | 720 | 21 | 116 |
| 0:29.3 | 21,097m | 2:31.0 | 102 | 649 | 16 | 116 |
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Workout Graph
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