Guillermo Salas 250m row
250m
Meters
0:54.2
Time
1:48.4
Pace
18
Calories
110
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 117 |
November 18, 2016 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 32 | 110 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 110 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 | 128 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 37 | 137 |
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